If your phone screen suddenly looks like a photo negative, all grey, or colours look pale and washed out, don't panic. In almost every case, one accessibility or display setting has been turned on by mistake — often by a child playing with the phone or a pocket tap.
First, check "Colour inversion". On Android, go to Settings > Accessibility > Colour and motion (or "Vision") and turn OFF "Colour inversion". On iPhone, go to Settings > Accessibility > Display & Text Size and turn OFF "Smart Invert" and "Classic Invert". This one setting makes the whole screen look like a negative.
Second, check for greyscale. In the same Accessibility menu, look for "Greyscale", "Colour correction" or "Remove animations" settings and turn them off. On Samsung phones, also check Settings > Accessibility > Visibility enhancements and switch off "Greyscale" and "Colour adjustment".
Third, look at your display mode. Some phones have a "Vivid" and "Natural" screen mode — Natural can look pale next to Vivid. Go to Settings > Display > Screen mode and try "Vivid". Also turn off Bedtime mode or Reading mode, which add a yellow or grey tint.
If colours look wrong only in one app, the app itself may have a dark or inverted theme — check the app's own settings. If the whole screen stays wrong after checking every setting, and especially if colours change when you press the screen, the display panel may be damaged and needs a technician's check.
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